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Check out our latest blogpost.... If you love it, share it!
Do you want to turn your birth & parenting story into a positive and empowering one? Did you know that there are gentle therapies that you can use to help your body and mind prepare for a healthy birth & baby? Fear is a mindset! With the right support and knowledge, you will find your inner strength and empower yourself as a parent. Did you know that you can gain personalised support for your pregnancy, birth and early parenting period for free with the support of a Midwifery student? This is just one avenue of which you can gain the benefits of being empowered and supported to birth and parent with confidence. You will also be supporting our Midwives of the future in sharing your journey in supporting other mothers. Consuming a nourishing diet and being active in pregnancy & after birth can help to ensure that you, your family & your baby remain healthy and in optimal health and wellbeing. Women during pregnancy complain of many discomforts which restricts them from being able to get the most out of their day. Did you know that there are natural methods of which can be used to relieve and manage discomforts you experience before and after birth? During pregnancy, your body releases hormones which weaken your muscle and joint function. Optimal abdominal, back and pelvic floor muscles function is key to ensuring your pregnancy is as comfortable as can be and also to enable you a healthy recovery after giving birth. Poor muscle function makes it incredibly difficult and painful to mobilise, can affect your mood, self esteem and sexual function. Do you live in Melbourne? Do you want to learn more? Click here Do you want to chat to an Osteopath, Naturopath, Midwife and Physiotherapist? Would you like a few goodie bags with natural health samples and discount vouchers? Would you like to be in the running for our door prizes totalling $3000? We are commencing our workshops THIS SUNDAY 17TH MAY! Workshop fees commence at $40 per person. Places are strictly limited and only a few spots remain. If interested in attending, please complete the booking form below and email it to Anita anita@fitfor2.com.au 
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Kellie EasonNurse, Midwife, Lactation Consultant, Infant Feeding Therapist, Birth and Parenting Educator, Gentle Sleep & Settling Consultant 
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